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Mindfulness* (Adults)

Starts: September 19, 2019 @ 6:00 pm Ends: September 19, 2019 @ 7:00 pm
Thu. September 19 at 6pm. (Adults) A basic class on the benefits and practices of mindfulness. Join us for a chance to explore mindfulness possibilities in our lives and carry it out of the Library into Walter Bradley Park. Bring your sense of curiosity and openness as we explore how mindfulness might work for you. Presented by Blythe Jamieson, MSW, CSW, Mindfulness Teacher. *Please call (859) 846-4014 or use the form below to sign up.

Register Now For Mindfulness* (Adults)