Friday Afternoon Self Care Sessions: Shoebox Zen Rock Garden on Facebook Live* (Adults)
June 26, 2020 @ 2:00 pm
June 26, 2020 @ 3:00 pm
Enjoy mindfulness tips with Emily while making a self-care craft followed by a brief guided meditation. Limited amount of supply kits will be available from the Library. Pick up your kit by calling (859) 873-5191 or check the recommended supply list on our website calendar and get relaxed on Fridays! On Facebook Live.
ZEN SAND TRAYS
Shoe box, other type cardboard lid or other small shallow tray